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		<title>WRC Race Results</title>
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		<pubDate>Wed, 02 Jan 2013 02:02:37 +0000</pubDate>
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		<pubDate>Sun, 07 Oct 2012 12:00:28 +0000</pubDate>
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		<description><![CDATA[Follow the link below to view our latest newsletter! &#160; &#160; &#160;]]></description>
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		<title>Blog Posts</title>
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		<pubDate>Fri, 13 Jul 2012 23:55:08 +0000</pubDate>
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		<description><![CDATA[July 13, 2012 -written by Jim Gray, WRC Board Member and member of the running community   The Cross-Country Summer Series kicked off the six event season with a challenging run through the Spencer Crest Nature Center at Corning Community College on a balmy July evening.  Fifty runners of all ages tackled the well-marked wooded [...]]]></description>
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